Very Low Pollen in Saint Paul, MN

Very low today, mostly tree pollen.

Last updated July 28, 2026

Today's index1out of 5Very Low
TreeVery Lowoff-season

What to do today

  • Pollen levels are very low right now. It's a great day to enjoy the outdoors!

Forecast

Wed
1
Thu
1
Fri
1
Sat
1

About pollen in Saint Paul

Tree pollen is the only type registering in Saint Paul today, and it remains at a very low level. Most residents, even those with sensitivities to species like oak, maple, or birch, should notice little to no irritation from tree pollen at this point. Looking ahead, the next several days show tree pollen holding steady at this same low level, so no significant change is expected in the near term. This tracks with the typical seasonal pattern, since tree pollen usually peaks in spring and has largely wound down by midsummer. With late July underway, attention in the coming weeks will likely shift toward grasses and eventually ragweed as those seasons take hold.

Common questions

What is the pollen count in Saint Paul, MN today?
Saint Paul, MN is at a very low 1 out of 5 on the Universal Pollen Index today, driven mainly by tree pollen. The five-day outlook holds steady around 1 of 5.
Is tree pollen high in Saint Paul, MN right now?
Tree pollen is very low today at 1 of 5, and it's past its peak season. Most people won't notice it.