Very Low Pollen in Rochester, MN

Very low today, mostly tree pollen.

Last updated July 28, 2026

Today's index1out of 5Very Low
TreeVery Lowoff-season

What to do today

  • Pollen levels are very low right now. It's a great day to enjoy the outdoors!

Forecast

Wed
1
Thu
1
Fri
N/A
Sat
1

About pollen in Rochester

Tree pollen is the only type registering in Rochester today, and it remains at a very low level. Most people, including those with sensitivities, should notice little to no effect from it. Overall, this is a quiet day for pollen in the area. Looking ahead, tree pollen is expected to stay low over the next several days, with no signs of a meaningful uptick on the horizon. This tracks with the season, since the region's oak, maple, and birch trees released the bulk of their pollen back in spring and have long since wound down. As summer continues, keep in mind that grasses typically contribute more this time of year, and ragweed season will follow later in late summer into fall.

Common questions

What is the pollen count in Rochester, MN today?
Rochester, MN is at a very low 1 out of 5 on the Universal Pollen Index today, driven mainly by tree pollen. The five-day outlook holds steady around 1 of 5.
Is tree pollen high in Rochester, MN right now?
Tree pollen is very low today at 1 of 5, and it's past its peak season. Most people won't notice it.